Mental Health

Life without Medication

I have been asked for a program that would help them beyond my book, Med Free Bipolar. A program to walk them through becoming med free and mind free. This program is the closest thing to the program that I would create myself. If one were to add in the Empowerplus™ Q96 brain vitamins on top of this 44-day Program, I believe extraordinary healing will occur in the brain! I highly encourage you to take advantage of this special offer Dr. Kelly Brogan is giving my readers. Blessings & Med Free Health!  –Aspen Morrow

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What would you give to feel whole again?

According to my friend, Dr. Kelly Brogan, this is all you really need to change your life:

Knowledge. Tools. Support. And a Reset.

Maybe you’ve been told that depression, anxiety and stress are an imbalance in your brain. That something in you is broken, and you can only “fix” yourself pills. That idea is a terrible myth. What is broken — and outdated — is our healthcare system.

These myths handed down by trusted authorities are keeping you sick and confused.

But with the right knowledge and tools — combined with the right support — you can hit the reset button and awaken the person you were meant to be. Naturally.

You can heal yourself.

Dr. Brogan, author of the best-selling book, A Mind of Your Own, sees patients in her practice in NYC as a holistic psychiatrist. She told me:

“I’ve seen women come to me drained of energy. Overwhelmed by anxiety. Sunken by depression. And I’ve seen those same women walk away feeling fully alive again. Healthy. Self-assured and in control. All without drugs.”

Now, Dr. Brogan has taken the very same knowledge and tools she uses with her patients, and combined it with an online support program called Vital Mind Reset.With this life-changing, step-by-step program, you can take the steps to a better life from your own home, and for a fraction of the cost her patients pay.

Here’s what one Vital Mind Resetter had to say about her experience:

I did the reset diet when A Mind of Your Own came out and felt fantastic. However the changes I’ve experienced while doing the Vital Mind Reset program have been dramatically more than I ever expected. This wasn’t just about diet. It was about changing my mindset and focusing on all of the components that the program addresses. Having the support of other people working to change their lives as well was also invaluable.

Vital Mind Reset is a 44-day program that will hold your hand and introduce you to a community of people just like you – all working to transform their lives and revive their power and joy.

This is the first time Dr. Brogan has opened up enrollment for Vital Mind Reset to my followers. So, for a limited time you can join the program at a steep discount.

Visit the Vital Mind Reset page to learn more.

kellybroganmd

Mental Health

You are not crazy, just Hangry

Imagine a sweet little puppy: happy, playful, not a care in the world. Now, take his food away for three days, then set a big steak in front of him teasingly, then try to take it from him; he will bite your hand off and has turned MEAN. This is the case in about 80%+* of cases causing mental illness: the brain is just HANGRY. 

When a horse chews on a fence-post it is called “cribbing”, known to farmers as a sign of mineral deficiency or digestive distress. When humans act out, it is the same. Signs of micronutrient mineral deficiencies include: cutting/self-harm tendencies, hair-pulling, skin picking, autistic “stimming”, eating disorders, & most mental health disorders.

The brain requires about 20% of your entire nutritional needs, and just like a baby in the womb, it requires the first 20%! Most people aren’t psychiatric because they aren’t more than 80% depleted nutritionally. We are seeing more and more cases due to our depleted soils, processed food addiction, leaky gut, lack of probiotic  & healthy gut microbes that help assimilate nutrition, and genetic deficiencies that can actually be passed down. (i.e> folic acid and birth defects, potassium deficiency leads to moles & freckles)

I talk about this quite a bit in my book: Med Free Bipolar (Amazon), about Physical Ailments that can cause psychiatric symptoms, and HOW to fix them, step by step, with the med free method™

Here is a list of things that can look psychiatric, or cause people to be diagnosed:
· Hypoglycemia (including subclinical)
· Allergies and Sensitivities to Food, Inhalants, and Other Substances
· Dysbiosis (Overgrowth of unfriendly gut organisms, including Candida)
· Nutrient Deficiency
· Nutrient Overload
· Copper/Zinc Imbalance
· Poor Diet
· Mercury Toxicity
· Other Heavy Metals Toxicity
· Toxins (Carbon Monoxide, Pesticides, Aspartame©, etc.)
· Subclinical Hypothyroidism
· Adrenal Insufficiency
· Reproductive Hormone Imbalance
· Histamine Imbalance
· Pyroluria/ Over-Under Methylation/ MTHFR
· Lack of Exercise
· Lack of Sunlight
· Lack of Exposure to Greenery
· Suppressed Pain
· Musculo-Skeletal Misalignment
· Hearing Disorders
· Visual Disorders
· Sleeping Disorders
· Head Injury
· Sensory Integration Dysfunction
· Dental and Orthodontic Problems
· Parasites/ Urinary Tract Infections/ Antobiotics/ Leaky Gut/ Other microbiome issues
· Psychotropic Drugs, EMF/ELF

So, what if you could reverse some if not all of these issues through simple supplementation?!Some issues may require extensive gut-healing, dietary changes, and customized supplementation, but most can experience relief through a specific group of supplements. Here is a simplified version of my med free method™ that you can do immediately:

  1. Himalayan Pink Salt (2 tsp/day) & Lots of Good, clean, filtered or Alkaline Water!
  2. Empowerplus Q96 Brain Vitamin to feed the whole central nervous system (Backed by 20yrs clinical use, 28 medical studies, 44 researchers including Harvard, and $25 million in independent research. Few meds can top this proof. Nothing else can be substituted for this and work as well!) (Please order at www.medfreechild.com to save $ over Amazon or truehope) Research @ truehope.com/research
  3. Probiotics (QBiotics or Primal Defense) + Digestive Enzymes or Bitters 
  4. Essential Fatty Acids: Coconut Oil (eat it, put on skin), Omegas, Avocados, Grass-fed Butter, Ghee (My fist recommend for omega source is Green Pasture’s Blue Ice Royal Fermented Cod-liver with Butter Oil. It provides vitamin D & Vit K2) If you can’t tolerate it, then QOmega can be purchased with the Q96 and does not burp fish oil)

That’s it! Yes, this plan would run you about $120 per month, but because of this regime, I was able to live a normal life again. Work, get off public assistance, have healthy children and a marriage. I have been med free 13 years now, and a few days to a few weeks without my brain being fed the above nutrients, I return to bat-guano HANGRY. We have helped thousands now fully recover…. so please share this with anyone who might benefit.

Great Resources:

Safe Harbor (http://www.alternativementalhealth.com)

TrueHope.com/research 

www.medfreechild.com (My affiliate link discount passed on to you!) Select one item to cart and one item to auto-delivery for your own wholesale pricing! Even my retail pricing is cheaper than TrueHope or Amazon

Best-selling book: Med Free Bipolar 

Kelly Brogan, MD — Holistic Psychiatrist 

*TrueHope Nutritional Support, Canada (based on 28 research studies spanning 20 years)