Mental Health, Seer Stories, Supernatural Psychiatry

Could Yoga actually Cause Mental Illness? (What a Seer saw will shock you)


Have you heard of Hot Yoga? Christian Yoga? Scripture Yoga? Holy Yoga? Praise Moves? What are your thoughts on these practices? Have you even given them much thought?

I hadn’t given it much thought until I had to stare it in the face. Parts of this story I intentionally left out of my book (Med Free Bipolar, Amazon) because I was not ready to share, but as I see more and more people participating in Yoga, even churches, Christian retreats and conferences, I want to share my experience.

(This is my experience shared in love and not an invitation to attack me. Video version of some of this story on Facebook)

In the months leading up to my worst spiritual encounter to date in October of 2011, I had been feeling well and completely whole mentally. I had decided to more aggressively do research for my book: a version I thought would look different than the one I wrote. It was going to contain information on all the alternative modalities that are available to- day to treat mental illness naturally. I was going to try all of them that did not seem too far ‘off-Christian-based’. Med Free Bipolar was also going to be written anonymously. But instead of finding improvements to my mental health with each treatment I started…I started presenting psych symptoms for the first time in five years! My mental health started to decline, but in a newly strange and terrifying way. All the “text- book” symptoms were there, but in a way that was not familiar to me in how they had presented before I ever got well. I even started tracking symptoms again, something I had not needed to do in years. I sought help and considered going back on meds, seeing a counselor and clinic with med-management as backup for the first time in five years.

I was getting sick, very sick, despite my well-developed med free methods. Then, weird things started happening. My husband was having dreams of demons and my children all started having night terrors at once. One life-changing night, it was like a massive swirl of darkness filled me. Rage, mixed moods, rapid cycling, and visions of death filled me. It was unlike anything I had experienced before, it was so much worse, more intense, and I wanted to throw myself out the window to stop the torture! I had never felt such extreme states before. I went upstairs to be alone lest I hurt someone or something. The emotional and physical pain escalated and crescendoed. I stared in the mirror but the eyes were not blue like mine, they were all black and unfamiliar. I was scared. I grasped at every “remedy” I knew. I swallowed choline and inositol, sprayed lavender and tried to do the yoga child’s pose on the floor I had learned at the YMCA recently.

I wanted something, anything to relieve the torture going on in my head and body. I hit the button on the radio but heard no music coming from it, only the screams in my head followed by deafening silence. It felt like my ears were stopped up, like something was stabbing at my eardrums from the inside, or stuffed with cotton. Then something dark swam and swirled before my eyes and the room went black. I could NOT see, and I thought I had gone blind instantly. Falling to my knees I leaned forward into child’s pose. I held my hands upright in front of my face but nothing but blackness was seen through my open eyes. I was blind and deaf! Bipolar had never felt like this before, even in my complete psychosis in 1999.

Finally: exhausted, spent, desperate, and I don’t know why, as I had not prayed in a very long time, I screamed: “God, Jesus, Jesus, Help Me, help me PLEASE!” I do not know if I even meant it, least of all expected it to work! Instantly, the blackness dissipated just like it had come on: black swirls exited my eyes and I watched as they dissipated into the ceiling! And all the pain and symptoms disappeared instantly. The swirls of rage, anger, hatred, physical suffering, and mixed episodes were gone! My eyes were working, seeing and my ears unstopped. Immediately I heard a song fill the room, clear and actually quite loud, the volume turned up high in my desperate attempt to hear the radio when I had turned it on. It was a song I had never heard before. I felt like the words were directed into me, filling me, as if the artist had written them just for this moment, just for me. “Be still, there is a Healer His love is deeper than the sea His Mercy is unfailing His arms, a fortress for the weak (Chris Tomlin)”. The next instant I was taken into a vision, but it is a different vision that I want to share this time, one the Lord showed me as to HOW all of this happened in the first place, a vision I did not publish in my book.

I preface this with: as you know, a vision is only a partial glimpse that God gives you into a subject. I asked God to show me what had opened doors in my life and I had a series of visions over time regarding that period of my life. A screen popped up (as if in my imagination but way more vivid) and I saw myself sitting in a “non-spiritual” yoga class I had only attended about twice at the local YMCA. It was just like it had been when I was actually there a couple months prior, same mat, same clothes, but it was like I was looking down on the room from above. As I sat on my mat, a bat-man-signal-like light emanated from the top of my head, then the Lord spoke to my heart and said “Yoga is bodily worship of idols and it yokes you to spirits seeking worship. It always has been and always will”.  I then saw that the very poses attracted dark wisps of spirits who sought to be worshipped and signaled them that I was “open”. They were then entering my mind through the top of my head! I saw all this after the fact, but it was like I was seeing the real + the supernatural + from above, at the same time.

Romans 12:1-2 “Brothers and sisters, in view of all we have just shared about God’s compassion, I encourage you to offer your bodies as living sacrifices, dedicated to God and pleasing to him. This kind of worship is appropriate for you. Don’t become like the people of this world. Instead, change the way you think. Then you will always be able to determine what God really wants—what is good, pleasing, and perfect.”

I have had some other people tell me similar things and it is usually Christians who get REALLY defensive with me if I have ever said anything… so I don’t usually. Yoga, even just the few times I went, felt euphoric, like a drug. Even my son commented on how relaxed and happy I seemed after class. According to Purvi, a former Yogi Master, spirits entering the body will “chemically alter the system”, even making one feel high as if on a drug! It is a false peace, and one that comes with a high price!

Now, in my Brain Health Ministry clinic, I see client after client present symptoms of physical or mental illnesses never before experienced until “trying” yoga! One girl even had her first ever panic attack in her first every yoga class. Now any form of Yoga is something I will not have anything to do with. I have seen in the spiritual realm other things (like Reiki) that open doors to the enemy and my stance is just to draw a line in the sand for myself and warn others without judgement. I was shown in that vision that the direct cause of the spiritual doors opened in my home for my kids’ night terrors torment, my husband’s demonic encounters, and my rage-filled ‘bipolar episode’ and subsequent blinding by “dark entity wisps” were all caused by my attending a ‘harmless’, ‘non-spiritual’ yoga class at the YMCA (originally founded as a Christian organization)!  It was the price I paid for participation, even though my intent was FAR from idol worship!

Spiritual, religious, quantum, and supernatural aspects regarding mental illness have long been debated. I believe both neurobiological and/or spiritual reasons exist for some people with mental illness. I have since learned of may people who were diagnosed with physical or mental illnesses after participating in any yoga, even “Christian Yoga” (an oxymoron), and other spiritual ramifications in their home or family. So what is Yoga?

Yoga IS Idol Worship, plain an simple. The physical “stretches” for exercise and health benefits cannot be separated from the spiritual. (For an in-depth study on this, see a litany of research by former Yogi: Purvi)  Her viral YouTube videos are also a great wealth of this topic and confirm thousands of similar stories that she has received.

Not sure if “Holy Yoga”, or other “Christian Yoga’s” would have the same outcome as my experience above? Invite a Seer (someone who God has given the ability to use the eyes of their heart to see into the spiritual realm. “Unauthorized use of this is the ‘third eye’ sight, a counterfeit version of the Seer gift) or someone with a strong Gift of Discerning Spirits to come see what goes on “behind the scenes”… unfortunately, even demons can disguise as beings of light, so it takes the eyes of the heart to see from far above the lies.

See Blog Part ii for the “proof” and a great interview!

2 Corinthians 11:14-15 “And no marvel; for Satan himself is transformed into an angel of light. Therefore it is no great thing if his ministers also be transformed as the ministers of righteousness;whose end shall be according to their works.”


“My friends, you must keep away from idols.” (1 Corinthians 10:14)

More study on this topic:

Think you can be a Christian and do Yoga?  

From occult yoga to Jesus Christ 

Ex-witch tells all about Yoga

Yoga Uncoiled (former Yoga Teacher)

“Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore glorify God with your body.” (1 Corinthians 6:19-20)

1 Timothy 4:1 “The Spirit says clearly that in later times some believers will desert the Christian faith. They will follow spirits that deceive, and they will believe the teachings of demons.”

1 Timothy 6:20-21 “Guard what God has entrusted to you. Avoid godless, foolish discussions with those who oppose you with their so-called knowledge. Some people have wandered from the faith by following such foolishness. May God’s grace be with you all.”

1 John 4:1 “Beloved, believe not every spirit, but try the spirits whether they are of God: because many false prophets are gone out into the world.”

Hebrews 13:8-9 “Jesus Christ is the same yesterday and today and forever! Do not be carried away by all sorts of strange teachings. For it is good for the heart to be strengthened by grace, not ritual meals, which have never benefited those who participated in them.”

1 Corinthians 3:16 “Do you not know that you are God’s temple and that God’s Spirit dwells in you?”


Dreams and Visions, How to See in the Spirit, How to Travel in the Spirit, Seer Stories, Supernatural Psychiatry

Raise your Vibrations to See in the Spirit! (Part ii on Frequency)

“After this I looked, and there before me was a door standing open in heaven. And the voice I had first heard speaking to me like a trumpet said, ‘Come up here, and I will show you what must take place after this.” — Revelation 4:1 (God speaking) 

Ever felt like God just seems so very far away? What if in a sense, He really is? Though He is Omnipresent, we are instructed to draw near to Him and He will draw near to us. Sin actually carries a lower frequency, and literally separates us from God. (Isaiah 59:2; Jeremiah 5:25) Sin also carries a stench (smell is a , and so do demons. Some people say they smell like crap! There is even a scientific theory of smell being linked to the vibrational frequency of the molecule in the infrared range.

In August, I had a vision where God was clearly telling me to “come up here”. I am SO NOT a Bible scholar (although through 6+ years of Missionettes and Awanas + 4 years of Southern Baptist college, I have hidden hundreds of verses in my heart, for which I am very thankful!). I had even forgot that “come up here” was an instruction God also gave John in Revelation! Reading it about a month after this vision I started crying, because God had been confirming things He taught me and showed me in a series of visions that lasted three days! I always seek confirmation and He is faithful to provide, even if not on my timing.

In my vision, people were lying down, on their backs, and the enemy was walking all over them! The enemy and his demons seemed to be elevated just above them. Many were obviously Believers, but the enemy still had easy access to them. I was seated above all this looking down. Then I saw myself reaching down and pulling people to a standing position, and then helping them up a steep embankment saying: “Come up Higher!” As they came up, the enemy grew smaller and smaller. I heard the Lord say: “Stand up in your Authority!” He kept repeating over and over: “come up here”, “come up here!” About 8 months after this vision, I heard Rick Joyner had a similar vision, but I am not really familiar with it or even with him. I also recently read in accounts of Maria Woodworth Etter’s life that the Lord was telling her to “build up higher” back in the late 1800’s! God is the same yesterday, today and forever.

One of the primary things He has been showing me is HOW to “come up here” and what happens when we do. It raises our frequency, and thus puts things that are at lower frequencies under our feet. For example, like I stated in the part one blog: a healthy body vibrates at 62-68 MHz. The Brain, when healthy, vibrates at 72-90 MHz; cancer vibrates at >42 MHz; A cold at 56 MHz. Death begins at 25 MHz! Emotions, Sin, Fear, Words, and even Thoughts carry frequency as well. Foods, essential oils and everything on earth has it’s own unique sound marker, including you. Wouldn’t you like cancer to be under your feet?! So, if earth is at a lower frequency, and God’s ways are higher than ours (Isaiah 55:9), it makes sense that raising our vibration might get us ‘closer to God’, (in a relationship sense, not a Tower of Babel sense) and may even be key to help seeing in the Spirit (this is allowing God to open the eyes of our heart).  He says that when we draw near to Him, He will draw near to us. (James 4:8). So, step one is to raise our natural frequency through better health and supplementation. Step Two: Raise our Spiritual frequency (Hint: It’s all about Relationship with God!)

Sin separates us from God, literally (Isaiah 59:2). And sin carries its own frequency, which is lower than anything in the heavenly realms. When Adam sinned, and “fell”, He may have actually fallen to a lower vibrational frequency plane (an image God gave me, not Scripture, just my personal revelation). So how do we more closely reflect the One we are to mirror His image? I hypothesize that there are many ways, but we are going to talk about some scripturally sound ways to raise your frequencies, aligning them more closely with the will of God. You want to ‘hang out’ with God, and see like He sees, and walk like He walks? Like Jesus did when He said “I only do what I SEE my Father doing”? You have to get on the same playing field/plane.

Nikola Tesla said: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

So, you want to see in the Spirit? A thinly-veiled difference in vibrational frequency separates the realms, and if you want to “see”, you have to “come up here.” (Revelation 4:1)  If you are “sunk” in sin or depression, or have ‘mind blinds’ from the enemy, you may want to let God help you come up out of that.

Things that Raise your ‘Spiritual Vibration’:

  1. Repentance, ask for Forgiveness, Confession of Sins to God AND others, Cleaning out House (2 Kings 20:1) of all sin, idols, bad movies, games, violence, anger, things that poison your spiritual gateways, ect…
  2. Worship, Prayer , Reading the WORD (the Bible) aloud.
  3. Think on these things (Phillippians 4:8): God’s Shalom (John 14:27) (1000+ Hz), World’s Peace (600 Hz), Joy (Nehemiah 8:10) (540 Hz), Love (500 hz) ….NOT: sin (>200 Hz), pride (175 Hz), anger (150 Hz), grief (75 Hz), shame (20 Hz), Depression (50 Hz), Anxiety (100 Hz)
  4. Spending time in nature, sunshine, earthing
  5. Supplements, Minerals (272-480 Hz), Vitamins, Healthy Salt, Water (See part 1 blog)
  6. Dance, Sing, Breathe, Forgive others
  7. Hug someone
  8. Fear NOT!
  9. Laugh, Smile
  10. Be around animals, do things you love: baths, hot springs, paint, etc…
  11. Exercise (other than Yoga, which causes mind blinds in the soul)
  12. Eat LIVING foods & Herbs (15 MHz)
  13. Use Essential Oils (22-320 MHz)
  14. Help others, serve
  15. Wear color, surround yourself with things you love
  16. Clean Products in the Household, natural skin-care and beauty-care products

Is your frequency ‘off’? Did you know Depression has a frequency of 50 (Hz)?! This is far below a healthy state of 68 (Hz), and I love helping people bring their minds closer in alignment to the Mind of Christ. When we draw close, He draws closer! It is not always easy, but it is so worth it!

So, since there is a list of things that can raise your vibrations, I thought I would include a list of things that can lower your vibrations and distance your connection to God and to the things of heaven.

  1. Sin
  2. Busyness, stress
  3. Hard Alcohol
  4. Junk/Processed Food
  5. Toxic thinking
  6. Toxic relationships
  7. Toxic Environment
  8. Sugar
  9. Medications (blog on this soon, how it is sometimes Pharmakeia, or witchcraft)
  10. Radiation Exposure
  11. Consistent Heavy Metal Music
  12. Yelling/Arguing/Fighting (Supplementing with Lithium Orotate can help!)
  13. Holding onto the past, or grudges, or unforgiveness
  14. Being stuck in emotions such as: fear, anger, hate, resentment, guilt, shame.
  15. Sexual encounters outside of a covenant marriage

All of these things put you in ‘closer reach’ of the enemy. Imagine the enemy in a basement, you want to be in the “upper room” with Jesus! You want to put as much distance between you and him and his team as possible! Imagine you are tall in the Spirit, floating above the earth, with the Spirit of GOD inside of you! Now think of the enemy as a little gardner snake in the grass. How worried about that snake would you be? What if you were riding a lawn mower? Worried? Ride the Holy Spirit within you, and set your mind on things above, for the unseen is permanent, and the seen is temporary. Many of the above list of things are things Jesus talked to us about on earth: love, service to others, strength of joy, upper room fellowship. If your fear, stinking thinking, guilt and shame are making you accessible to the enemy, repent and turn from your wicked ways and lay it down at the cross, for His yoke is easy and his burden is LIGHT! Then, come upstairs, and hang out on a ‘higher plane’! Jesus is the door, the truth and the WAY (John 14:6), and no one comes to the Father but through Him. The door to Heaven is open NOW, and we can come boldly before the throne of Grace (Hebrews 4:16), but not unless or until you go through Jesus Christ. Ask Him in your heart today, and don’t try to climb in another way, which is what you are doing if you are messing with the New Age’s way to get enlightenment. (John 10: 1-14)

If this “Baptist Seer” can see in the Spirit, you can too! Ask Jesus to open the eyes of your heart, for He is the giver of gifts. But even if He doesn’t, continue to praise the King of kings and Lord of lords, for His plans for you are greater than anything we could think or imagine!

Be Salt & Light,









Mental Health, Supernatural Psychiatry, Whole Body Health

Life without Medication

I have been asked for a program that would help them beyond my book, Med Free Bipolar. A program to walk them through becoming med free and mind free. This program is the closest thing to the program that I would create myself. However, I highly disagree with her recommendation of meditation, Kundalini Yoga and any energy work. But if one were to add in the Empowerplus™ Q96 brain vitamins on top of this 44-day Program, I believe extraordinary healing can occur in the brain! I highly encourage you to take advantage of this special offer Dr. Kelly Brogan is giving my readers. Blessings & Med Free Health!  –Aspen Morrow


What would you give to feel whole again?

According to my friend, Dr. Kelly Brogan, this is all you really need to change your life:

Knowledge. Tools. Support. And a Reset.

Maybe you’ve been told that depression, anxiety and stress are an imbalance in your brain. That something in you is broken, and you can only “fix” yourself pills. That idea is a terrible myth. What is broken — and outdated — is our healthcare system.

These myths handed down by trusted authorities are keeping you sick and confused.

But with the right knowledge and tools — combined with the right support — you can hit the reset button and awaken the person you were meant to be. Naturally.

You can heal yourself.

Dr. Brogan, author of the best-selling book, A Mind of Your Own, sees patients in her practice in NYC as a holistic psychiatrist. She told me:

“I’ve seen women come to me drained of energy. Overwhelmed by anxiety. Sunken by depression. And I’ve seen those same women walk away feeling fully alive again. Healthy. Self-assured and in control. All without drugs.”

Now, Dr. Brogan has taken the very same knowledge and tools she uses with her patients, and combined it with an online support program called Vital Mind Reset.With this life-changing, step-by-step program, you can take the steps to a better life from your own home, and for a fraction of the cost her patients pay.

Here’s what one Vital Mind Resetter had to say about her experience:

I did the reset diet when A Mind of Your Own came out and felt fantastic. However the changes I’ve experienced while doing the Vital Mind Reset program have been dramatically more than I ever expected. This wasn’t just about diet. It was about changing my mindset and focusing on all of the components that the program addresses. Having the support of other people working to change their lives as well was also invaluable.

Vital Mind Reset is a 44-day program that will hold your hand and introduce you to a community of people just like you – all working to transform their lives and revive their power and joy.

This is the first time Dr. Brogan has opened up enrollment for Vital Mind Reset to my followers. So, for a limited time you can join the program at a steep discount.

Visit the Vital Mind Reset page to learn more.