Med Free Solutions, Mental Health, Supernatural Psychiatry, Whole Body Health

Eradicating Suicide

Eradicating Suicide. Blow the trumpet. I wanted to feel up to making a video for world suicide prevention day, but after a quick trip to Spokane, street healing, I wasn’t up to being seen in my day-long PJs.

But my take on suicide prevention is different than many of the posts today.

I WAS that teen, who, at thirteen, following molestation, imagined all the ways I could kill myself and get away with it. I know most people don’t relate. They don’t relate to the cutting scars on my arm or the stigma people still flash at me like a pity smile when they hear about my book.

But my take on prevention and cures is different than most. I know of a cure that helps over 85% STOP the thoughts. STOP the rumination, STOP  the CUTTING, self-harm, self-loathing, regret, shame, loneliness, hopelessness, and hatred.

I have to sit by and watch people needlessly die. Needlessly suffer. Needlessly be stuck inside a head that longs for relief, for the thoughts to stop, for the whispers to stop, for the pain. To. Stop.

I am quiet most of the time when the CHURCH says it’s demons, or the person’s fault… or a chemical imbalance, or their “selfishness”, while a cure has already been found. I have seen thousands recover, while millions die. I spend every day helping the ONE put in front of me, while I want to shout from the rooftops and STOP it in its tracks. Everywhere. Worldwide!

I have to watch friends post who won’t even let me help them or their children, who think this epidemic has no remedy, when actually the quite opposite is true!

I have seen a woman screaming in her sleep from night terrors and weekly suicidal house calls from the police turn around with JUST mineral pink salt. Her husband reported her LAUGHING in her sleep even while they couldn’t have even afforded the gas to get to a doctor.

I have seen a woman who is an amazing Christian, who got suicidal every FALL like clockwork for twenty years turn around and call me each year when another one goes by suicide-thought Free.

I sit with people to try and keep them out of the hospital when it gets bad. But so many people don’t know an effective cure has been found.

It seems all I do will never be enough. I want to 🛑 STOP ALL suicide. And i won’t settle for anything less!!!!! Why do I believe this is possible?! Because once upon a time, Scurvy was an epidemic. And for 264 years, a cure existed that nobody knew about! Pills were pushed and it was a medical mystery. But then Vitamin C became the known cure, and scurvy is mostly eradicated! Let’s eradicate suicide before another 264 years pass!

There is an effective natural treatment almost as simple as vitamin C. These thoughts come from hangry deficient brains, and can be fixed! I don’t know how to FUND a remedy with little profit, or make a big enough dent in the message, but i do KNOW that I believe suicide can and should already be ERADICATED!!!!

What will it take? Cause I’ll do it. I will hit the streets and continue opening my clinic for free. I will speak for those who cannot speak for themselves. I will let them touch my scars and show them they can come out the other side. All it takes is a spark of HOPE, and a MIRACLE cure, and I have BOTH!!!

I have also seen people healed instantly, miraculously, with prayer! Find your way out. But don’t suffer in silence. Please. There is help.#micronutrientmiracle #pinksalt #naturallithiumorotatewww.medfreemethod.com
Www.healingrooms.com
Www.aspenbrainhealth.com
#Godspsychiatry
https://suicidepreventionlifeline.org/

 

Med Free Solutions, Mental Health

Self-Harm: The Underlying Cause & Cure

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I am 40 years old, but the deep cutting scars left behind from my 16th year of life are still clearly visible. In my brain coaching peer practice, teenagers want to reach out and touch them, a link between their current self and their future self, a self they have often wondered would still exist. The pain is clearly visible in their eyes. They want it to end. All of it. I want to help them, and I know how. 

I am 16. Sitting in my bedroom, I am thinking about my boyfriend and the red streaks across his arm. He taught me to cut. Then he told me he would stop cutting. He lied. I told him if he did it again, I would do it worse. If he did not care about himself, hopefully he would care about me, my irrational brain tried to rationalize. His shallow cuts at school today had been streaks across his left arm, not vertical like a suicide attempt, but horizontal, on purpose. I took the razor blade and raised it above my arm. Up, Down, across. [“Too shallow, you Woose!” A voice in my head whispered] The next line was deeper, way too deep, clear to the bone! [“Too deep, idiot!” the voice yelled. “What are you trying to do, kill yourself?!” it sneered]. The next three cuts were perfect, except for slicing a large freckle in half. The relief was palpable; I did not even feel the pain till later, and I grinned thinking, “I’ll show him”! I meant business. Butterfly bandages held the gaping wounds closed where I should have gotten stitches; long-sleeved shirts hid them from my mom.

This is not NORMAL thought for a 16 year old, and thankfully now I know why I was susceptible to trying to relieve emotional pain through cutting (self-harm/self-injury).

Thankfully, I grew out of those self-harm tendencies, but I see clients in my office, from pre-teen to senior-aged, whose cutting tendencies still remain, or have just “graduated” into other self-harming methods. Other methods can include:

Food-Related: Overeating, Under-eating, Anorexia, Bulimia | Self-Injury: Cutting, Hair-Pulling, Scratching, Chemical burns, Biting, Stabbing, Burning, Picking, Branding, Banging, Bruising, Bone breaking | Injesting: Self-medicating, Over dosing, Inhaling/sniffing substances, self poisoning, swallowing objects | Drug and Alcohol: Smoking, Drug Abuse, Alcohol Abuse

March is Self-harm Awareness Month. Self-injury Awareness Day is a grassroots annual global awareness event / campaign on March 1 & March 15, where on this day, and in the weeks leading up to it and after, some people choose to be more open about their own self-harm, and awareness organizations make special efforts to raise awareness about self-harm and self-injury. The goal of the people who observe SIAD is to break down the common stereotypes surrounding self-harm and to educate medical professionals about the condition.

So, how AWARE of this issues are we, really? What if there were a small, select group of individuals that actually know the ROOT cause of what happens in self-harm cases, and HOW TO FIX it and especially, PREVENT it in the first place?

Here’s another story, and it is more related than it seems on the surface.

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Have you heard of CRIBBING in horses? 

Horse cribbing is also known as wind sucking or crib biting. Cribbing is not a natural behavior but rather a compulsive habit and addiction, caused by an underlying mineral deficiency. Although some horse owners think it develops as a result of boredom or anxiety or a combination of the two, veterinarians know that if the mineral deficiency is addressed, the cribbing will mostly stop. Some may continue as a result of bad habit, but if the deficiency is prevented, the cribbing won’t occur in the first place! The horse may be thinking he is bored, or anxious, or that the fence post tastes good, but in reality, he is unconsciously mineral deficient. There are even ‘anti-cribbing’ mineral fee supplements widely available. Cribbing? Up the minerals?

CUTTING is the HUMAN EQUIVALENT of CRIBBING IN HORSES!

According to Dr Joel Wallach, and other veterinarians turned human doctors, cutting, self-harm, and many other root-causes of addictions, have their root-causes in several mineral deficiencies in the brain. It is similar to the mineral-deficient condition of Pica, common in deficient pregnant women.

“Obesity and overweight problems are synonymous with Americans. Nibble, nibble, nibble all the way home. ‘Pica’ is a seeking, a craving with licking and chewing behavior that has its genesis in mineral deficiencies – interestingly enough neither vitamin deficiency, protein deficiency or calorie deficiency initiates this ‘pica’ behavior, nor will supplementing vitamins [absent of minerals] or eating sugar, carbohydrate, fat or protein quench it!!!

Since American soils are critically deficient and depleted in minerals it is no surprise that pica, cribbing, [cutting], and cravings dominate the American scene. America is minerally deficient – dieters, athletes, vegetarians, meat eaters, embryos, children, teenagers, young adults and seniors.”

In Dr Wallach’s book, Dead Doctors Don’t Lie, is where he addresses cribbing in horses and cutting in humans both being linked to the same underlying mineral deficiency as its cause!

I have seen this first hand in my brain health peer practice, Aspen Brain Health. Teens think they are cutting because they think it makes them feel better, cope with stress, release emotions, they are bored, and many more reasons: like the pain they feel on the inside needs to be dealt with outwardly. These reasons are all true and valid, but I contest that the cutting never would have happened in the first place had a deficiency not occurred before the behavior set in. I also see that supplementing with quality salt and a mineral supplement, like Empowerplus Q96 for the brain, can, in most cases, stop the cutting behavior! The behavior that continues on from there is then more closely  linked to habit, and bad habits need to be broken.

Have a child/teen who cuts? Are you an teen/adult who struggles with any of the above self-harm habits or tendencies? What can you do?

4 Steps to Freedom from Cutting:

1- Supplement with Pink Salt (84 minerals). Approximately 1 Tbsp a day with 8 glasses of water. (Put on food, under tongue, Sole, ect…)

2- Supplement with Brain Mineral Supplement: Empowerplus Q96

3- Prevent Boredom or situation where ruminating self-harm thoughts occur

4- Remove items typically used to self-harm: razor blades, knives, erasers, paperclips, drugs, alcohol, & food

5- Ask for Help: Be accountable to a friend, family member, and ask God for help. He desires to set you free from all bondage.

And, just cause I like to throw in a supernatural true story or two, what do you think about this?! I attended a healing service with Dan Mohler (click to watch!) and he claims to have seen people with cutting/self-harm scars completely healed! He calls it being brought back to original value! Cutting Scars, track-mark scars and more just wiped away in Jesus’ name! Even more than that, people have had STDs healed too! So, when he had an alter call for those who have been affected by STDs or cutting scars, I thought it would be sooo cool to show my kids tangible proof of God’s supernatural healing power, by asking Him to erase my cutting scars that run across my left arm. But when I went forward, I clearly heard Jesus say: “I kept my scars, and I am asking you to keep yours too. They serve as tangible proof to the teens you help who want to touch them.” Tears ran down my face, and so we agreed, right there and then, that I get to keep my scars. Do you have scars? They serve as proof of how you can and will overcome! God wants to restore you original value and make all things new!

Need private peer coaching or healing prayer to overcome? Schedule with Aspen. 

Salt & Light,

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Mental Health

You are not crazy, just Hangry

Imagine a sweet little puppy: happy, playful, not a care in the world. Now, take his food away for three days, then set a big steak in front of him teasingly, then try to take it from him; he will bite your hand off and has turned MEAN. This is the case in about 80%+* of cases causing mental illness: the brain is just HANGRY. 

When a horse chews on a fence-post it is called “cribbing”, known to farmers as a sign of mineral deficiency or digestive distress. When humans act out, it is the same. Signs of micronutrient mineral deficiencies include: cutting/self-harm tendencies, hair-pulling, skin picking, autistic “stimming”, eating disorders, & most mental health disorders.

The brain requires about 20% of your entire nutritional needs, and just like a baby in the womb, it requires the first 20%! Most people aren’t psychiatric because they aren’t more than 80% depleted nutritionally. We are seeing more and more cases due to our depleted soils, processed food addiction, leaky gut, lack of probiotic  & healthy gut microbes that help assimilate nutrition, and genetic deficiencies that can actually be passed down. (i.e> folic acid and birth defects, potassium deficiency leads to moles & freckles)

I talk about this quite a bit in my book: Med Free Bipolar (Amazon), about Physical Ailments that can cause psychiatric symptoms, and HOW to fix them, step by step, with the med free method™

Here is a list of things that can look psychiatric, or cause people to be diagnosed:
· Hypoglycemia (including subclinical)
· Allergies and Sensitivities to Food, Inhalants, and Other Substances
· Dysbiosis (Overgrowth of unfriendly gut organisms, including Candida)
· Nutrient Deficiency
· Nutrient Overload
· Copper/Zinc Imbalance
· Poor Diet
· Mercury Toxicity
· Other Heavy Metals Toxicity
· Toxins (Carbon Monoxide, Pesticides, Aspartame©, etc.)
· Subclinical Hypothyroidism
· Adrenal Insufficiency
· Reproductive Hormone Imbalance
· Histamine Imbalance
· Pyroluria/ Over-Under Methylation/ MTHFR
· Lack of Exercise
· Lack of Sunlight
· Lack of Exposure to Greenery
· Suppressed Pain
· Musculo-Skeletal Misalignment
· Hearing Disorders
· Visual Disorders
· Sleeping Disorders
· Head Injury
· Sensory Integration Dysfunction
· Dental and Orthodontic Problems
· Parasites/ Urinary Tract Infections/ Antobiotics/ Leaky Gut/ Other microbiome issues
· Psychotropic Drugs, EMF/ELF

So, what if you could reverse some if not all of these issues through simple supplementation?!Some issues may require extensive gut-healing, dietary changes, and customized supplementation, but most can experience relief through a specific group of supplements. Here is a simplified version of my med free method™ that you can do immediately:

  1. Himalayan Pink Salt (2 tsp/day) & Lots of Good, clean, filtered or Alkaline Water!
  2. Empowerplus Q96 Brain Vitamin to feed the whole central nervous system (Backed by 20yrs clinical use, 28 medical studies, 44 researchers including Harvard, and $25 million in independent research. Few meds can top this proof. Nothing else can be substituted for this and work as well!) (Please order at www.medfreechild.com to save $ over Amazon or truehope) Research @ truehope.com/research
  3. Probiotics (QBiotics or Primal Defense) + Digestive Enzymes or Bitters 
  4. Essential Fatty Acids: Coconut Oil (eat it, put on skin), Omegas, Avocados, Grass-fed Butter, Ghee (My fist recommend for omega source is Green Pasture’s Blue Ice Royal Fermented Cod-liver with Butter Oil. It provides vitamin D & Vit K2) If you can’t tolerate it, then QOmega can be purchased with the Q96 and does not burp fish oil)

That’s it! Yes, this plan would run you about $120 per month, but because of this regime, I was able to live a normal life again. Work, get off public assistance, have healthy children and a marriage. I have been med free 13 years now, and a few days to a few weeks without my brain being fed the above nutrients, I return to bat-guano HANGRY. We have helped thousands now fully recover…. so please share this with anyone who might benefit.

Great Resources:

Safe Harbor (http://www.alternativementalhealth.com)

TrueHope.com/research 

www.medfreechild.com (My affiliate link discount passed on to you!) Select one item to cart and one item to auto-delivery for your own wholesale pricing! Even my retail pricing is cheaper than TrueHope or Amazon

Best-selling book: Med Free Bipolar 

Kelly Brogan, MD — Holistic Psychiatrist 

*TrueHope Nutritional Support, Canada (based on 28 research studies spanning 20 years)