Mental Health, Seer Stories, Supernatural Psychiatry

Yoga and Mental Health (part ii)

LISTEN HERE FOR THE DOMINION FIRE PODCAST INTERVIEW

(See part one of this blog for my Seer (seeing into the ‘unseen’ realm) Story of the vision I had regarding my own participation in Yoga and how it caused ‘bipolar symptoms’)

Yoga. This is a topic that seems to divide families, churches, Believers and Unbelievers alike. My own brother, whom I love dearly, has studied yoga with masters around the world, and has had a Kundalini awakening experience, as well as being born again as a child. I love him but do not agree with him that it is harmless or even beneficial. Advanced Yogis can even shape-shift, which my brother has witnessed first hand, and which is the ultimate goal of Yoga and one of the “enlightenment” ends. (I feel these risks outweigh the rewards, just like most prescription meds. Not all med free methods are equal).

Yoga –

Yoga means to be “yoked” with Brahman—the Hindu concept of god. The poses are used in idol/deity worship in India, with their roots in mystical Egypt, and these “stretches” as we call them, are performed in front of their Hindu deities at the temples. Even the order of the poses is symbolic! The Hindus themselves think it absurd how Americans try to separate the physical exercise from the religious/spiritual aspect of yoga. The year I lived abroad in Japan, I studied world religions and Shinto-Buddhism, visiting temples and witnessing the various Buddhist forms of yoga that can be found in adapted forms across Thailand, China, and other Eastern parts of the world. It is often offending to them that yoga, a sacred spiritual practice of bodily worship to their idols, has been secularized for health benefits of movement. If you are not Hindu or Buddhist, then there are other ways to get exercise unless you want the spiritual and physical aspects that go together. If you want to experience Eastern Mystic (vs Christian Mysticism) enlightenment and the “kundalini” awakening of being yoked with the Serpent, then yoga may be a valid option for you. Just know what you are doing before you blindly do it, out of respect to yourself and the practice itself.

Yoga Teachers are Missionaries of Hinduism!

“The Hindu Vishva Parishad in its magazine very clearly states that the yoga teachers are the front missionaries.”An editorial from Hinduism Today titled “An open letter to evangelicals” written by its editor a Hindu monk states, “There is a growing missionary spirit in Hinduism..a small army of yoga missionaries is ready to go to the west.” ( Source: Christianity Today, April 8th 1991, pg 64)” (Quoted Source: Martus Ministry)

This word of caution when it comes to yoga and mental health: although it would seem that yoga is the ultimate relaxation exercise, teaching breathing and centering, many people have had an unexpected side effect: Yogis warn that yoga practice can endanger one’s sanity. In describing the awakening of “kundalini” (coiled serpent power) Gopi Krishna records his own experience as follows: “It was variable for many years, painful, obsessive…I have passed through almost all the stages of…mediumistic, psychotic, and other types of mind; for some time I was hovering between sanity and insanity.

“One often hears and reads about the dangers of Yoga, particularly of the ill-reputed Kundalini Yoga. The deliberately induced psychotic state, which in certain unstable individuals might easily lead to a real psychosis, is a danger that needs to be taken very seriously indeed. These things really are dangerous and ought not to be meddled with in our typically Western way. It is a meddling with Fate, which strikes at the very roots of human existence and can let loose a flood of sufferings of which no sane person ever dreamed. These sufferings correspond to the hellish torments of the chönyid state…” –C. G. Jung, The Tibetan book of the Dead

Carl G. Jung is known as the father of analytical psychology. He was a renowned psychiatrist and spent most of his life studying Eastern and Western philosophies.

“When my kundalini energy awakened I started seeing snakes everywhere: on TV, newspapers, I heard conversations about snakes and even dreamed about them. I felt the kundalini energy moving in me and causing physical discomfort. I felt pressure and buzzing in my ears and during one night it was almost unbearable, I started even fearing that I would not be able to remain sane.” –Simona Rich, meditator

Many books talk about these seemingly not-well-known side effects of meditation and yoga. My point is that health care professionals and those of us practicing self-care should be well educated before embarking on practices blindly or recommending them to patients. People already experiencing psychosis or who are susceptible to psychotic episodes should research these topics even more thoroughly before partaking. Books that discuss this further include:

Kundalini Matters: Science, Psychosis or Serpent – UK Kundalini Conference 2013

The Kundalini Experience: Psychosis or Transcendence by Lee Sannella

Yoga and the Body of Christ by Dave Hunt.

unholy yoga

This morning, the Lord spoke to me again about this topic, confirming I was doing His will. I opened my Bible to Romans 12:1 “And so, dear brothers and sisters, I plead with you to give your bodies to God. Let them be a living and holy sacrifice–the kind he will accept.” I encourage you to go read the rest of that verse and the next, but it is here where He said: “Yoga = an unholy sacrifice of your body to idols.” Just cause you call it Holy Yoga does not make it Holy.

Stretches are stretches, but Yoga postures are not stretches! They are bowing in homage and salutations to sun and moon gods, tribute to deities’ conquests, and all kinds of interesting history you can find at www.whatswrongwithyoga.wordpress.com.  Once you do a “side bend” in a Yoga class, it is mystically transformed into a crescent moon salute, beckoning the deity seeking that worship. Sounds crazy, I know, but I am good speaking ‘crazy truth’!

I interviewed a few people regarding Yoga, and this is a good summary regarding the sentiments: Interview with Cyndi Millett with www.liifetree.wordpress.com

Me, Q: “Cyndi, in your experience in the mental health and inner healing/deliverance arena, what has been your experience with Yoga, if any?”

Cyndi, A: “Two things that have really stood out to me about yoga- three I guess- every move/pose is an actual expression of worship to one of their “gods” which are actually dark spirits posing as gods; they don’t seem to realize they are communing with spirit beings in their participation of yoga.

I watched a show/news documentary on how one woman went to yoga only a few times and they gave her a mantra-shortly after she began hearing voices and went to a psych service and was diagnosed schizophrenic- what she didn’t know, and they couldn’t tell her, was the mantra was chanting one of those eastern/god demons names and it attached itself to her- which caused the voices and led to her false diagnosis. Psychology is slow recognizing how the spirit realm functions.

Third, much of the church, in naïveté, desires to whitewash and baptize other religion’s methods as exercise or being more spiritually enlightened and believe it’s fine with Jesus. I don’t agree that a) we can redeem certain religious and occult things for use as Christians, b) when we try, we are giving access for those things to hang around and influence our souls and bodies. C) Jesus Fiercely (passionately) guards us from having other gods that will deceive us into a false peace and other negative fruits/ experiences. I don’t believe He’s okay with it at all. I believe the Holy Spirit is grieved at people’s willful denial and poor use of discernment.

Me, Q: What can we do to warn others, in LOVE?

Cyndi, A: “Pastors and prophets need to get back to their role of separating the pure from the profane to be salt and keep generations from slipping into occult and false religions. I can’t recall the last time I heard a message in a church warning people from such devotions. There’s all kinds of mix in the church today and this needs to change–a call to consecration is being heard in the spirit present–who has ears to hear it? And who will respond?”

Me: “I agree, I watched a YouTube video where a young Christian loved the Beatles (I do also) and was introduced to Yoga through her sister and their music. Just ONE meditation/yoga poses experience in her home invoked a demon, and when she opened her eyes, the demon was sitting across the room looking at her, and she said it looked just like one of the Hindu Deities! That was her one and only time tampering with yoga. We often know not what we do, or what is happening in the supernatural realms.  I absolutely agree that there is often a counterfeit version of truth, but that not all occult things need to be redeemed or attempted to be taken over/back by Christians. I believe Yoga is one of them. The Lord has clearly shown me to be separate from this practice of idol worship, and attempts like Praise Moves (best of them), Holy Yoga, Scripture Yoga, Christian Yoga are just making a mockery of Believers. In love, I hope to share my story to spare even one family the horror we went through. And I am calling all churches and Believers, please stop hosting Holy Yoga retreats, seminars, and sharing your space with Yoga classes. For what communion or yoking should we have with darkness?”

“I still faithfully held on to the yoga which absolutely flung me deeper and deeper into the pit. I became suicidal and the anger in me grew. I recall saying in front of my mom “ I am going to take you all down with me” in a voice that was not mine. It shocked my mom and myself and I stopped for a minute and said “ that was not me.” People thought I was crazy literally.” Purvi, Martus Ministry

“My friends, you must keep away from idols.” (1 Corinthians 10:14)

More study on this topic:

Think you can be a Christian and do Yoga?  

From occult yoga to Jesus Christ 

Ex-witch tells all about Yoga

Yoga Uncoiled (former Yoga Teacher)

“Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore glorify God with your body.” (1 Corinthians 6:19-20)

Mental Health, Seer Stories, Supernatural Psychiatry

Could Yoga actually Cause Mental Illness? (What a Seer saw will shock you)

LISTEN HERE FOR THE DOMINION FIRE PODCAST INTERVIEW! 

Have you heard of Hot Yoga? Christian Yoga? Scripture Yoga? Holy Yoga? Praise Moves? What are your thoughts on these practices? Have you even given them much thought?

I hadn’t given it much thought until I had to stare it in the face. Parts of this story I intentionally left out of my book (Med Free Bipolar, Amazon) because I was not ready to share, but as I see more and more people participating in Yoga, even churches, Christian retreats and conferences, I want to share my experience.

(This is my experience shared in love and not an invitation to attack me. Video version of some of this story on Facebook)

In the months leading up to my worst spiritual encounter to date in October of 2011, I had been feeling well and completely whole mentally. I had decided to more aggressively do research for my book: a version I thought would look different than the one I wrote. It was going to contain information on all the alternative modalities that are available to- day to treat mental illness naturally. I was going to try all of them that did not seem too far ‘off-Christian-based’. Med Free Bipolar was also going to be written anonymously. But instead of finding improvements to my mental health with each treatment I started…I started presenting psych symptoms for the first time in five years! My mental health started to decline, but in a newly strange and terrifying way. All the “text- book” symptoms were there, but in a way that was not familiar to me in how they had presented before I ever got well. I even started tracking symptoms again, something I had not needed to do in years. I sought help and considered going back on meds, seeing a counselor and clinic with med-management as backup for the first time in five years.

I was getting sick, very sick, despite my well-developed med free methods. Then, weird things started happening. My husband was having dreams of demons and my children all started having night terrors at once. One life-changing night, it was like a massive swirl of darkness filled me. Rage, mixed moods, rapid cycling, and visions of death filled me. It was unlike anything I had experienced before, it was so much worse, more intense, and I wanted to throw myself out the window to stop the torture! I had never felt such extreme states before. I went upstairs to be alone lest I hurt someone or something. The emotional and physical pain escalated and crescendoed. I stared in the mirror but the eyes were not blue like mine, they were all black and unfamiliar. I was scared. I grasped at every “remedy” I knew. I swallowed choline and inositol, sprayed lavender and tried to do the yoga child’s pose on the floor I had learned at the YMCA recently.

I wanted something, anything to relieve the torture going on in my head and body. I hit the button on the radio but heard no music coming from it, only the screams in my head followed by deafening silence. It felt like my ears were stopped up, like something was stabbing at my eardrums from the inside, or stuffed with cotton. Then something dark swam and swirled before my eyes and the room went black. I could NOT see, and I thought I had gone blind instantly. Falling to my knees I leaned forward into child’s pose. I held my hands upright in front of my face but nothing but blackness was seen through my open eyes. I was blind and deaf! Bipolar had never felt like this before, even in my complete psychosis in 1999.

Finally: exhausted, spent, desperate, and I don’t know why, as I had not prayed in a very long time, I screamed: “God, Jesus, Jesus, Help Me, help me PLEASE!” I do not know if I even meant it, least of all expected it to work! Instantly, the blackness dissipated just like it had come on: black swirls exited my eyes and I watched as they dissipated into the ceiling! And all the pain and symptoms disappeared instantly. The swirls of rage, anger, hatred, physical suffering, and mixed episodes were gone! My eyes were working, seeing and my ears unstopped. Immediately I heard a song fill the room, clear and actually quite loud, the volume turned up high in my desperate attempt to hear the radio when I had turned it on. It was a song I had never heard before. I felt like the words were directed into me, filling me, as if the artist had written them just for this moment, just for me. “Be still, there is a Healer His love is deeper than the sea His Mercy is unfailing His arms, a fortress for the weak (Chris Tomlin)”. The next instant I was taken into a vision, but it is a different vision that I want to share this time, one the Lord showed me as to HOW all of this happened in the first place, a vision I did not publish in my book.

I preface this with: as you know, a vision is only a partial glimpse that God gives you into a subject. I asked God to show me what had opened doors in my life and I had a series of visions over time regarding that period of my life. A screen popped up (as if in my imagination but way more vivid) and I saw myself sitting in a “non-spiritual” yoga class I had only attended about twice at the local YMCA. It was just like it had been when I was actually there a couple months prior, same mat, same clothes, but it was like I was looking down on the room from above. As I sat on my mat, a bat-man-signal-like light emanated from the top of my head, then the Lord spoke to my heart and said “Yoga is bodily worship of idols and it yokes you to spirits seeking worship. It always has been and always will”.  I then saw that the very poses attracted dark wisps of spirits who sought to be worshipped and signaled them that I was “open”. They were then entering my mind through the top of my head! I saw all this after the fact, but it was like I was seeing the real + the supernatural + from above, at the same time.

Romans 12:1-2 “Brothers and sisters, in view of all we have just shared about God’s compassion, I encourage you to offer your bodies as living sacrifices, dedicated to God and pleasing to him. This kind of worship is appropriate for you. Don’t become like the people of this world. Instead, change the way you think. Then you will always be able to determine what God really wants—what is good, pleasing, and perfect.”

I have had some other people tell me similar things and it is usually Christians who get REALLY defensive with me if I have ever said anything… so I don’t usually. Yoga, even just the few times I went, felt euphoric, like a drug. Even my son commented on how relaxed and happy I seemed after class. According to Purvi, a former Yogi Master, spirits entering the body will “chemically alter the system”, even making one feel high as if on a drug! It is a false peace, and one that comes with a high price!

Now, in my Brain Health Ministry clinic, I see client after client present symptoms of physical or mental illnesses never before experienced until “trying” yoga! One girl even had her first ever panic attack in her first ever yoga class. Now any form of Yoga is something I will not have anything to do with. I have seen in the spiritual realm other things (like Reiki) that open doors to the enemy and my stance is just to draw a line in the sand for myself and warn others without judgement. I was shown in that vision that the direct cause of the spiritual doors opened in my home for my kids’ night terrors torment, my husband’s demonic encounters, and my rage-filled ‘bipolar episode’ and subsequent blinding by “dark entity wisps” were all caused by my attending a ‘harmless’, ‘non-spiritual’ yoga class at the YMCA (originally founded as a Christian organization)!  It was the price I paid for participation, even though my intent was FAR from idol worship!

Spiritual, religious, quantum, and supernatural aspects regarding mental illness have long been debated. I believe both neurobiological and/or spiritual reasons exist for some people with mental illness. I have since learned of may people who were diagnosed with physical or mental illnesses after participating in any yoga, even “Christian Yoga” (an oxymoron), and other spiritual ramifications in their home or family. So what is Yoga?

Yoga IS Idol Worship, plain an simple. The physical “stretches” for exercise and health benefits cannot be separated from the spiritual. (For an in-depth study on this, see a litany of research by former Yogi: Purvi)  Her viral YouTube videos are also a great wealth of this topic and confirm thousands of similar stories that she has received.

Not sure if “Holy Yoga”, or other “Christian Yoga’s” would have the same outcome as my experience above? Invite a Seer (Pronounced “SEE-ER”) (someone who God has given the ability to use the eyes of their heart to see into the spiritual realm) to help and ask God for the Gift of Discernment. [“Unauthorized use” of this spiritual seeing is the ‘third eye’ sight, a counterfeit version of the Seer gift] or someone with a strong Gift of Discerning Spirits to come see what goes on “behind the scenes”… unfortunately, even demons can disguise as beings of light, so it takes the eyes of the heart to see from far above the lies.

See Blog Part ii for the “proof” and a great interview!

2 Corinthians 11:14-15 “And no marvel; for Satan himself is transformed into an angel of light. Therefore it is no great thing if his ministers also be transformed as the ministers of righteousness; whose end shall be according to their works.”

“My friends, you must keep away from idols.” (1 Corinthians 10:14)

More study on this topic:

Think you can be a Christian and do Yoga?  

From occult yoga to Jesus Christ 

Ex-witch tells all about Yoga

Yoga Uncoiled (former Yoga Teacher)

“Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore glorify God with your body.” (1 Corinthians 6:19-20)

1 Timothy 4:1 “The Spirit says clearly that in later times some believers will desert the Christian faith. They will follow spirits that deceive, and they will believe the teachings of demons.”

1 Timothy 6:20-21 “Guard what God has entrusted to you. Avoid godless, foolish discussions with those who oppose you with their so-called knowledge. Some people have wandered from the faith by following such foolishness. May God’s grace be with you all.”

1 John 4:1 “Beloved, believe not every spirit, but try the spirits whether they are of God: because many false prophets are gone out into the world.”

Hebrews 13:8-9 “Jesus Christ is the same yesterday and today and forever! Do not be carried away by all sorts of strange teachings. For it is good for the heart to be strengthened by grace, not ritual meals, which have never benefited those who participated in them.”

1 Corinthians 3:16 “Do you not know that you are God’s temple and that God’s Spirit dwells in you?”

 

Dreams and Visions

How to End Night Terrors (part ii)

One of the main complaints I hear in my Dr. Amen Brain Health Coaching Practice from parents of young children is regarding night terrors, but they are not isolated to children.

I can relate. My earliest memories starting around age two were of nightly night terrors. And I wet the bed until about age ten. According to Nutrition and Mental Illness by Carl C. Pfeiffer, considered one of the foremost experts of all time when it comes to orthomolecular mental health, night terrors are primarily caused by a B6 deficiency.

Some primary causes of Night Terrors and Bed-Wetting: A vitamin B6 deficiency, toxicity, abuse, or spiritual/home-life issues can all cause night terrors.

  1. Vitamin B6-  Night terrors can be alleviated by taking 300-500 mg of B6 per night for weeks or months. Take enough until “pleasant dream recall” is achieved.
  2. Watching horror movies or violent or scary video games- even having them present in the home can also trigger night terrors.
  3. Spiritual Warfare- Some people describe feeling like they are being suffocating or having pressure on their chest when they awake from a night terror originating from a demonic source. Pray in the name of Jesus, and I will have a future blog dedicated to activations and prayers for sleep.
  4.  Open Spiritual Doors in your home- Yes, there can be open doors, window, portals, or holes in the spiritual ether of your home.My testimony: weird things started happening in our home. My husband was having dreams of demons and my children all started having night terrors at once. One life-changing night, it was like a massive swirl of darkness filled me. Rage, mixed moods, rapid cycling, and visions of death filled me. It was unlike anything I had experienced before, it was so much worse, and I wanted to throw myself out the window to stop the torture. I had never felt such extreme states before.Unbeknownst to me, I had let a lady do some cranial work on me and attended some yoga classes that had opened some doors in our home (the Lord later showed me in visions what had caused the problem). After many restless nights, we prayed over the house and our children. Their night terrors stopped even though they did not know what had happened or why we were praying. Apparently their nightmares were not caused by a B6 deficiency. When you are a mom and you see your child having nightmares every night for months and then they go away all of a sudden, you know. You just know. Deliverance ministry or praying over your home is a good way to close these doors. 
  5. “Stuff” in the home: Things like Dream Catchers, idols, statues, pictures, crystals, books and more can be a source of night terrors. Native Indian people, shamans, psychics and more can sometimes see into the spiritual world of darkness in an ‘unauthorized manner’. Dream catchers, or anything having to do with the occult, merely attract evil spirits and demonic activity and provide no means of protection from them. Using dream catchers is an open door and an invitation for more nightmares to join in. Ever felt like a picture was “following” you with it’s eyes? Get rid of it. Books on the occult? Get rid of them.
  6. Bed-wetting is a sign of toxicity overload. Minerals help chelate the toxins out of the body, thus reducing the bladder’s urge to get rid of them spontaneously in the middle of the night. This will be discussed more in book three of the Med Free Method™ Book Series: Med Free Child, but following the Med Free Method™ inside my book Med Free Bipolar would be helpful until I can get that book out. We have had many children, especially autistic children, respond to a therapy treatment of Empowerplus Q96 for the brain, detox and it even includes some B6, though not always enough to combat night terrors. Bed wetting has stopped but resumes when the Q96 is discontinued.
  7. Abuse and Trauma- Child, Adult, PTSD-related trauma and abuse can also cause night terrors. Empowerplus Q96  is also an effective treatment for PTSD and even has some great studies proving efficacy. Emotional Healing, International Association of Healing Rooms, and other Christian-based therapies can be helpful, in addition to the B6 and Q96. WholeTones music and color therapy is also something I have found to have some success with.

So, of the above possible causes, I had several. I was born deficient and had colic and probably toxicity overload, gut issues and more physically. Then I suffered demonic ritual abuse from a relative, and physical abuse at a daycare. I had multiple possible causes for night terrors, but seeming as the fear was removed by a prayer and a wooden cross that my dad made me, (after I sat up in bed and growled at him after one such night terror), mine were likely spiritual-warfare-based.

Night Terrors, Nightmares and Dreams from a Biblical Perspective:

(Sourced from http://www.deeptruths.com)
  1. God Has Promised Us Protection Against Nightmares.

Psalm 4:8: I will both lay me down in peace, and sleep: for Thou, Lord, only makest me dwell in safety.
Psalm 91:5a,6a Thou shalt not be afraid for the terror by night … 6a Nor for the pestilence that walketh in darkness.
Proverbs 3:24 When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.
2 Timothy 1:7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
1 John 4:4 Ye are of God, little children, and have overcome them: because greater is He that is in you, than he that is in the world.
1 John 4:18a There is no fear in love; but perfect love casteth out fear.

2. We Shouldn’t Feel Intimidated Or Condemned By Nightmares, But Recognize Them As The Spiritual Attacks Of The Enemy That They Are, And Resist And Overcome Them With The Lord’s Help.

1 Corinthians 10:13 There hath no temptation taken you but such as is common to man: but God is faithful, Who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.
1 Peter 5:8,9a Be sober, be vigilant; because your adversary the Devil, as a roaring lion, walketh about, seeking whom he may devour: 9a Whom resist stedfast in the faith.

3. Avoid Bad Experiences or Sights, if Possible

Psalm 101:3a I will set no wicked thing before mine eyes: … it shall not cleave to me.
Psalm 119:37 Turn away mine eyes from beholding vanity; and quicken Thou me in Thy way.
Romans 12:9b Abhor that which is evil; cleave to that which is good.
1 Peter 1:13a Wherefore gird up the loins of your mind.

4. Some Bad Dreams come from Simple, Natural Causes, Or Can Be Spiritually Meaningless.

Ecclesiastes 5:3a [Going to sleep with our minds still filled with concerns of the day:] For a dream cometh through the multitude of business.
Ecclesiastes 5:7 For in the multitude of dreams and many words there are also divers vanities: but fear thou God.
Isaiah 29:8a [Something we ate or some unmet physical need:] It shall even be as when an hungry man dreameth, and, behold, he eateth; but he awaketh, and his soul is empty: or as when a thirsty man dreameth, and, behold, he drinketh; but he awaketh, and, behold, he is faint, and his soul hath appetite.

5. Our First And Surest Defense Against Nightmares Is To Pray Against Them!

Psalm 34:4 I sought the Lord, and He heard me, and delivered me from all my fears.
Matthew 18:18a Verily I say unto you, Whatsoever ye shall bind on earth shall be bound in Heaven.
Matthew 18:19 [Ask others to pray with you:] Again I say unto you, That if two of you shall agree on earth as touching any thing that they shall ask, it shall be done for them of My Father which is in Heaven.
Ephesians 6:12,13,16,18 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. 13 Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. … 16 Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. … 18 Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all
Philippians 4:6-7 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. 7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

6. We Should Also Specifically Ask The Lord For Positive, Edifying, Faith-Building Dreams, Which God Has Promised To Give To His Children.

Numbers 12:6b I the Lord will make myself known unto him in a vision, and will speak unto him in a dream.
Job 33:15-17 In a dream, in a vision of the night, when deep sleep falleth upon men, in slumberings upon the bed; 16 Then He openeth the ears of men, and sealeth their instruction, 17 That He may withdraw man from his purpose, and hide pride from man.
Jeremiah 23:28a The prophet that hath a dream, let him tell a dream; and he that hath My Word, let him speak My Word faithfully.
Joel 2:28 And it shall come to pass afterward, that I will pour out My Spirit upon all flesh; and your sons and your daughters shall prophesy, your old men shall dream dreams, your young men shall see visions.

8. Don’t Dwell on Past Night Terrors

Psalm 119:37 Turn away mine eyes from beholding vanity; and quicken Thou me in Thy way.
Ephesians 4:27 Neither give place to the Devil.
Philippians 4:8 Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.
Philippians 1:28a And in nothing terrified by your adversaries.

Most of all, remember: “You will keep him in perfect peace, whose mind is stayed on you: because he trusts in you.” Isaiah 26:3

Mental Health, Supernatural Psychiatry, Whole Body Health

Life without Medication

I have been asked for a program that would help them beyond my book, Med Free Bipolar. A program to walk them through becoming med free and mind free. This program is the closest thing to the program that I would create myself. However, I highly disagree with her recommendation of meditation, Kundalini Yoga and any energy work. But if one were to add in the Empowerplus™ Q96 brain vitamins on top of this 44-day Program, I believe extraordinary healing can occur in the brain! I highly encourage you to take advantage of this special offer Dr. Kelly Brogan is giving my readers. Blessings & Med Free Health!  –Aspen Morrow

VMRMedsNoMeds800x800.png

What would you give to feel whole again?

According to my friend, Dr. Kelly Brogan, this is all you really need to change your life:

Knowledge. Tools. Support. And a Reset.

Maybe you’ve been told that depression, anxiety and stress are an imbalance in your brain. That something in you is broken, and you can only “fix” yourself pills. That idea is a terrible myth. What is broken — and outdated — is our healthcare system.

These myths handed down by trusted authorities are keeping you sick and confused.

But with the right knowledge and tools — combined with the right support — you can hit the reset button and awaken the person you were meant to be. Naturally.

You can heal yourself.

Dr. Brogan, author of the best-selling book, A Mind of Your Own, sees patients in her practice in NYC as a holistic psychiatrist. She told me:

“I’ve seen women come to me drained of energy. Overwhelmed by anxiety. Sunken by depression. And I’ve seen those same women walk away feeling fully alive again. Healthy. Self-assured and in control. All without drugs.”

Now, Dr. Brogan has taken the very same knowledge and tools she uses with her patients, and combined it with an online support program called Vital Mind Reset.With this life-changing, step-by-step program, you can take the steps to a better life from your own home, and for a fraction of the cost her patients pay.

Here’s what one Vital Mind Resetter had to say about her experience:

I did the reset diet when A Mind of Your Own came out and felt fantastic. However the changes I’ve experienced while doing the Vital Mind Reset program have been dramatically more than I ever expected. This wasn’t just about diet. It was about changing my mindset and focusing on all of the components that the program addresses. Having the support of other people working to change their lives as well was also invaluable.

Vital Mind Reset is a 44-day program that will hold your hand and introduce you to a community of people just like you – all working to transform their lives and revive their power and joy.

This is the first time Dr. Brogan has opened up enrollment for Vital Mind Reset to my followers. So, for a limited time you can join the program at a steep discount.

Visit the Vital Mind Reset page to learn more.

kellybroganmd

Mental Health

You are not crazy, just Hangry

Imagine a sweet little puppy: happy, playful, not a care in the world. Now, take his food away for three days, then set a big steak in front of him teasingly, then try to take it from him; he will bite your hand off and has turned MEAN. This is the case in about 80%+* of cases causing mental illness: the brain is just HANGRY. 

When a horse chews on a fence-post it is called “cribbing”, known to farmers as a sign of mineral deficiency or digestive distress. When humans act out, it is the same. Signs of micronutrient mineral deficiencies include: cutting/self-harm tendencies, hair-pulling, skin picking, autistic “stimming”, eating disorders, & most mental health disorders.

The brain requires about 20% of your entire nutritional needs, and just like a baby in the womb, it requires the first 20%! Most people aren’t psychiatric because they aren’t more than 80% depleted nutritionally. We are seeing more and more cases due to our depleted soils, processed food addiction, leaky gut, lack of probiotic  & healthy gut microbes that help assimilate nutrition, and genetic deficiencies that can actually be passed down. (i.e> folic acid and birth defects, potassium deficiency leads to moles & freckles)

I talk about this quite a bit in my book: Med Free Bipolar (Amazon), about Physical Ailments that can cause psychiatric symptoms, and HOW to fix them, step by step, with the med free method™

Here is a list of things that can look psychiatric, or cause people to be diagnosed:
· Hypoglycemia (including subclinical)
· Allergies and Sensitivities to Food, Inhalants, and Other Substances
· Dysbiosis (Overgrowth of unfriendly gut organisms, including Candida)
· Nutrient Deficiency
· Nutrient Overload
· Copper/Zinc Imbalance
· Poor Diet
· Mercury Toxicity
· Other Heavy Metals Toxicity
· Toxins (Carbon Monoxide, Pesticides, Aspartame©, etc.)
· Subclinical Hypothyroidism
· Adrenal Insufficiency
· Reproductive Hormone Imbalance
· Histamine Imbalance
· Pyroluria/ Over-Under Methylation/ MTHFR
· Lack of Exercise
· Lack of Sunlight
· Lack of Exposure to Greenery
· Suppressed Pain
· Musculo-Skeletal Misalignment
· Hearing Disorders
· Visual Disorders
· Sleeping Disorders
· Head Injury
· Sensory Integration Dysfunction
· Dental and Orthodontic Problems
· Parasites/ Urinary Tract Infections/ Antobiotics/ Leaky Gut/ Other microbiome issues
· Psychotropic Drugs, EMF/ELF

So, what if you could reverse some if not all of these issues through simple supplementation?!Some issues may require extensive gut-healing, dietary changes, and customized supplementation, but most can experience relief through a specific group of supplements. Here is a simplified version of my med free method™ that you can do immediately:

  1. Himalayan Pink Salt (2 tsp/day) & Lots of Good, clean, filtered or Alkaline Water!
  2. Empowerplus Q96 Brain Vitamin to feed the whole central nervous system (Backed by 20yrs clinical use, 28 medical studies, 44 researchers including Harvard, and $25 million in independent research. Few meds can top this proof. Nothing else can be substituted for this and work as well!) (Please order at www.medfreechild.com to save $ over Amazon or truehope) Research @ truehope.com/research
  3. Probiotics (QBiotics or Primal Defense) + Digestive Enzymes or Bitters 
  4. Essential Fatty Acids: Coconut Oil (eat it, put on skin), Omegas, Avocados, Grass-fed Butter, Ghee (My fist recommend for omega source is Green Pasture’s Blue Ice Royal Fermented Cod-liver with Butter Oil. It provides vitamin D & Vit K2) If you can’t tolerate it, then QOmega can be purchased with the Q96 and does not burp fish oil)

That’s it! Yes, this plan would run you about $120 per month, but because of this regime, I was able to live a normal life again. Work, get off public assistance, have healthy children and a marriage. I have been med free 13 years now, and a few days to a few weeks without my brain being fed the above nutrients, I return to bat-guano HANGRY. We have helped thousands now fully recover…. so please share this with anyone who might benefit.

Great Resources:

Safe Harbor (http://www.alternativementalhealth.com)

TrueHope.com/research 

www.medfreechild.com (My affiliate link discount passed on to you!) Select one item to cart and one item to auto-delivery for your own wholesale pricing! Even my retail pricing is cheaper than TrueHope or Amazon

Best-selling book: Med Free Bipolar 

Kelly Brogan, MD — Holistic Psychiatrist 

*TrueHope Nutritional Support, Canada (based on 28 research studies spanning 20 years)