Dreams and Visions, How to See in the Spirit, How to Travel in the Spirit, Seer Stories, Supernatural Psychiatry

Raise your Vibrations to See in the Spirit! (Part ii on Frequency)

“After this I looked, and there before me was a door standing open in heaven. And the voice I had first heard speaking to me like a trumpet said, ‘Come up here, and I will show you what must take place after this.” — Revelation 4:1 (God speaking) 

Ever felt like God just seems so very far away? What if in a sense, He really is? Though He is Omnipresent, we are instructed to draw near to Him and He will draw near to us. Sin actually carries a lower frequency, and literally separates us from God. (Isaiah 59:2; Jeremiah 5:25) Sin also carries a stench (smell is a , and so do demons. Some people say they smell like crap! There is even a scientific theory of smell being linked to the vibrational frequency of the molecule in the infrared range.

In August, I had a vision where God was clearly telling me to “come up here”. I am SO NOT a Bible scholar (although through 6+ years of Missionettes and Awanas + 4 years of Southern Baptist college, I have hidden hundreds of verses in my heart, for which I am very thankful!). I had even forgot that “come up here” was an instruction God also gave John in Revelation! Reading it about a month after this vision I started crying, because God had been confirming things He taught me and showed me in a series of visions that lasted three days! I always seek confirmation and He is faithful to provide, even if not on my timing.

In my vision, people were lying down, on their backs, and the enemy was walking all over them! The enemy and his demons seemed to be elevated just above them. Many were obviously Believers, but the enemy still had easy access to them. I was seated above all this looking down. Then I saw myself reaching down and pulling people to a standing position, and then helping them up a steep embankment saying: “Come up Higher!” As they came up, the enemy grew smaller and smaller. I heard the Lord say: “Stand up in your Authority!” He kept repeating over and over: “come up here”, “come up here!” About 8 months after this vision, I heard Rick Joyner had a similar vision, but I am not really familiar with it or even with him. I also recently read in accounts of Maria Woodworth Etter’s life that the Lord was telling her to “build up higher” back in the late 1800’s! God is the same yesterday, today and forever.

One of the primary things He has been showing me is HOW to “come up here” and what happens when we do. It raises our frequency, and thus puts things that are at lower frequencies under our feet. For example, like I stated in the part one blog: a healthy body vibrates at 62-68 MHz. The Brain, when healthy, vibrates at 72-90 MHz; cancer vibrates at >42 MHz; A cold at 56 MHz. Death begins at 25 MHz! Emotions, Sin, Fear, Words, and even Thoughts carry frequency as well. Foods, essential oils and everything on earth has it’s own unique sound marker, including you. Wouldn’t you like cancer to be under your feet?! So, if earth is at a lower frequency, and God’s ways are higher than ours (Isaiah 55:9), it makes sense that raising our vibration might get us ‘closer to God’, (in a relationship sense, not a Tower of Babel sense) and may even be key to help seeing in the Spirit (this is allowing God to open the eyes of our heart).  He says that when we draw near to Him, He will draw near to us. (James 4:8). So, step one is to raise our natural frequency through better health and supplementation. Step Two: Raise our Spiritual frequency (Hint: It’s all about Relationship with God!)

Sin separates us from God, literally (Isaiah 59:2). And sin carries its own frequency, which is lower than anything in the heavenly realms. When Adam sinned, and “fell”, He may have actually fallen to a lower vibrational frequency plane (an image God gave me, not Scripture, just my personal revelation). So how do we more closely reflect the One we are to mirror His image? I hypothesize that there are many ways, but we are going to talk about some scripturally sound ways to raise your frequencies, aligning them more closely with the will of God. You want to ‘hang out’ with God, and see like He sees, and walk like He walks? Like Jesus did when He said “I only do what I SEE my Father doing”? You have to get on the same playing field/plane.

Nikola Tesla said: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

So, you want to see in the Spirit? A thinly-veiled difference in vibrational frequency separates the realms, and if you want to “see”, you have to “come up here.” (Revelation 4:1)  If you are “sunk” in sin or depression, or have ‘mind blinds’ from the enemy, you may want to let God help you come up out of that.

Things that Raise your ‘Spiritual Vibration’:

  1. Repentance, ask for Forgiveness, Confession of Sins to God AND others, Cleaning out House (2 Kings 20:1) of all sin, idols, bad movies, games, violence, anger, things that poison your spiritual gateways, ect…
  2. Worship, Prayer , Reading the WORD (the Bible) aloud.
  3. Think on these things (Phillippians 4:8): God’s Shalom (John 14:27) (1000+ Hz), World’s Peace (600 Hz), Joy (Nehemiah 8:10) (540 Hz), Love (500 hz) ….NOT: sin (>200 Hz), pride (175 Hz), anger (150 Hz), grief (75 Hz), shame (20 Hz), Depression (50 Hz), Anxiety (100 Hz)
  4. Spending time in nature, sunshine, earthing
  5. Supplements, Minerals (272-480 Hz), Vitamins, Healthy Salt, Water (See part 1 blog)
  6. Dance, Sing, Breathe, Forgive others
  7. Hug someone
  8. Fear NOT!
  9. Laugh, Smile
  10. Be around animals, do things you love: baths, hot springs, paint, etc…
  11. Exercise (other than Yoga, which causes mind blinds in the soul)
  12. Eat LIVING foods & Herbs (15 MHz)
  13. Use Essential Oils (22-320 MHz)
  14. Help others, serve
  15. Wear color, surround yourself with things you love
  16. Clean Products in the Household, natural skin-care and beauty-care products

Is your frequency ‘off’? Did you know Depression has a frequency of 50 (Hz)?! This is far below a healthy state of 68 (Hz), and I love helping people bring their minds closer in alignment to the Mind of Christ. When we draw close, He draws closer! It is not always easy, but it is so worth it!

So, since there is a list of things that can raise your vibrations, I thought I would include a list of things that can lower your vibrations and distance your connection to God and to the things of heaven.

  1. Sin
  2. Busyness, stress
  3. Hard Alcohol
  4. Junk/Processed Food
  5. Toxic thinking
  6. Toxic relationships
  7. Toxic Environment
  8. Sugar
  9. Medications (blog on this soon, how it is sometimes Pharmakeia, or witchcraft)
  10. Radiation Exposure
  11. Consistent Heavy Metal Music
  12. Yelling/Arguing/Fighting (Supplementing with Lithium Orotate can help!)
  13. Holding onto the past, or grudges, or unforgiveness
  14. Being stuck in emotions such as: fear, anger, hate, resentment, guilt, shame.
  15. Sexual encounters outside of a covenant marriage

All of these things put you in ‘closer reach’ of the enemy. Imagine the enemy in a basement, you want to be in the “upper room” with Jesus! You want to put as much distance between you and him and his team as possible! Imagine you are tall in the Spirit, floating above the earth, with the Spirit of GOD inside of you! Now think of the enemy as a little gardner snake in the grass. How worried about that snake would you be? What if you were riding a lawn mower? Worried? Ride the Holy Spirit within you, and set your mind on things above, for the unseen is permanent, and the seen is temporary. Many of the above list of things are things Jesus talked to us about on earth: love, service to others, strength of joy, upper room fellowship. If your fear, stinking thinking, guilt and shame are making you accessible to the enemy, repent and turn from your wicked ways and lay it down at the cross, for His yoke is easy and his burden is LIGHT! Then, come upstairs, and hang out on a ‘higher plane’! Jesus is the door, the truth and the WAY (John 14:6), and no one comes to the Father but through Him. The door to Heaven is open NOW, and we can come boldly before the throne of Grace (Hebrews 4:16), but not unless or until you go through Jesus Christ. Ask Him in your heart today, and don’t try to climb in another way, which is what you are doing if you are messing with the New Age’s way to get enlightenment. (John 10: 1-14)

If this “Baptist Seer” can see in the Spirit, you can too! Ask Jesus to open the eyes of your heart, for He is the giver of gifts. But even if He doesn’t, continue to praise the King of kings and Lord of lords, for His plans for you are greater than anything we could think or imagine!

Be Salt & Light,

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Mental Health, Whole Body Health

Raise Your Vibration to Lower Sickness, Disease, and even Anxiety

“My thoughts are completely different from yours, says the Lord. And my ways are far beyond anything you could imagine. For just as the heavens are higher than the earth, so are my ways higher than your ways and my thoughts higher than your thoughts.”                  — Isaiah 55:9

I do not ascribe to the New Age philosophy of raising your vibrations for the purpose of enlightenment, or spiritual evolution, but I do have a lot of clients who are part of all walks of life, and I have had to know what I believe as well as know what they believe. The earth is the Lord’s and everything in it, and I think that truth is truth and lies are lies, but sometimes the Lord created truths and mysteries that He wants to show us, and we should not dump all of them (just most), just cause the New Age thinks they own certain things and have counterfeited it or manipulated it for their agenda. The Lord directs this with me, not me thinking I should ‘reclaim’ things ‘for the Kingdom’ as some Believers feel the need to ‘redeem’ things that should just be left well alone. (Like Yoga) But when it comes to frequency, the Lord has made it clear that it is important for us to learn about, as a weapon of our warfare, and a key to walking in health and healing!

“But if you don’t believe me when I tell you about earthly things, how can you possibly believe if I tell you about heavenly things?” –John 3:12 (NLT)

A friend of mine asked the Holy Spirit what He thought about cancer…. the answer she got was “I don’t see cancer, it’s under my feet.”  If cancer is under the Holy Spirit’s feet, and the Holy Spirit dwells within us, then why isn’t cancer under our feet also? Perhaps it has something to do with where we are positioned in the earthly realms, instead of seated in Heavenly places, seated in Christ, who is in the Father (Eph 2:6). So, how do we make sickness and disease (and the enemy) be under our feet, where they should be? Let’s look at some of what science has proven about what the Bible says about thinking higher.

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Did you know that a healthy body vibrates at 62-68 MHz? The Brain, when healthy, vibrates at 72-90 MHz; Cancer vibrates at >42 MHz; A cold at 56 MHz. Death begins at 25 MHz! Sin separates us from God (Isaiah 59:2; Jeremiah 5:25), and sin also has a frequency that drags us down and puts us “within reach” of the enemy. Emotions, words, and thoughts carry frequency as well. Foods, essential oils and everything on earth has it’s own unique sound marker (created by the mouth and WORD of God), and one of the ways I have seen thousands of people recover through med free options for mental health is through raising the frequency of their brains and overall health, just by following these simple changes! God has been sharing with me in visions about how to bring our thoughts higher, how to renew our minds to be like Christ Jesus, and how we can be more in tune to His frequencies of health.

“The apostle Paul said, “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthythink about such things and the God of peace will be with you.” — Phillippians 4:8

I have now coached several hundred people to better brain and body health, in addition to over 10,000 books sold, but for those who just want to cut to the main point of my coaching and books, for free, this is the best little overview I can give! It is foundational protocols for almost every client in how to fortify their mind, body and Spirit.

#1– SALT & Water 

I believe that the world was SPOKEN into existence by power and light from the breath of God, made up of liquid crystal. Science has proven that liquid crystaline sound waves are at the root of life (cause God spoke!). Your body is mostly salt and water, (liquid crystals) and there are hundreds of issues in the body that can be reversed with just good quality salt and water, even reversing suicidal thoughts in many of my peer clients! Depression is Dehydration! Even when people enter the ER, they are charged $800 for a bag of saline, cause most people are just dehydrated, according to F. Batmanghelidj, MD in his amazing book: Your Body’s Many Cries for Water. 

How to Pick Healthy Salt & Water 

The Bad: Most kinds of salt are bad for us, even highly toxic, especially the pure white refined stuff that graces supermarket shelves and is placed en-mass in saltshakers in restaurants. Refined salt has been stripped of its minerals and contains added aluminum silicate, which is a neurotoxin and has been implicated in Alzheimer’s disease. Even many salts labeled Sea Salt have been pre-stripped of minerals and used to fortify cereals. 

The Good: Unrefined Sea Salt and other terms to look for are: Macrobiotic, Hand-harvested, sun-dried sea salt. This salt is not only good for you but also essential that you get adequate intakes of it. Himalayan is the most mineral-rich.

There are many types of Good Salt: Himalayan Pink Salt (High 84 mineral content), Celtic (grey) sea salt, Redmond’s Real Salt (about 72 mineral count), Cyprus flake, Mediterranean sea salt, Alaea, Hawaiian Sea Salt among others. Black salt is infused with carbon for detoxing benefits. Just avoid regular table salt. Carry a small grinder with you if you are a salt addict like I am. I have carried one in my purse for about 10 years now!

Good salt can be found in most grocery stores, health food stores, or online. Salt can also reduce rage and reduce improve mental focus. See my blog on natural lithium salts for more info. 

Best Types of Water & How Much

Filtered water to remove chlorine and flouride is important, but so is ionized, alkaline, mineral-rich water. Kangan machines are one of the best available, but Vollara makes a decent one for less money. Water Ionizers are now even recommended by Oncologists. I would rather try to prevent cancer with water than try to correct it with water. Drinking half your weight in ounces of water per day, and approximately one tablespoon of salt per day is a good amount. Salt can be taken under the tongue before meals, in food, on food, or in a salt sole solution. (Where you get a block of pink salt and put it in a mason jar. Fill with water. Drink it or gargle with it daily and then replace the water) Putting salt in a bath can help the body absorb it directly into the blood stream and detox cells. Cooking on a salt block is another way. I do all of the above regularly. I even keep a portable salt shaker in my purse and have even started a trend of them with everyone I meet. 

#2 — A GOOD Daily MultiVitamin/Mineral Blend

“Then the Lord God formed the man from the dust of the ground.” — Gen 2:7a

We are made up of the dust, the periodic table of elements, and that dust needs to be replaced, daily. I do not agree with most of what he says, but I do agree with this: according to Dr. Gabriel Cousens, “Minerals are one of the deep secrets of Spiritual Nutrition. Minerals are frequencies of Light, frequencies of information, and frequencies of creation for the material world in the universe in which we live. The Earth is made of minerals. Our body is made of minerals. Minerals activate all the catalysts for enzymatic reactions in the body. They activate the vitamins. They activate all the organ structures, and in fact, are the basis of all the organ and cellular structures of the body. Minerals are the builders of the system. They are the frequency rates in the system. They are not necessarily the energy makers, however. The human body is composed entirely of minerals and water. The water molecule is the one that acts as a powerful solvent within the human system, bringing in nutrients and washing out waste particles. Without the essential minerals and trace minerals, we could not survive.”

Whole Food Supplements vs Chelated or Synthetic?

Whole food supplements seem like a good thing and are currently all the rage, but the nutrient content in an apple just isn’t what it used to be. I want to know that the nutrition exists in my supplements, and if the minerals are organically bound, as in chelation (finely-ground rock bound to an amino acid), your body recognizes it the same way as a whole food supplement, but you are guaranteed content and substance, which is no longer guaranteed in our depleted foods.

How to Pick a Good One: High enough doses that are well above the Recommended Daily Allowances in many areas (the RDA is closer to being deficient, not optimal health), the best form of each vitamin and mineral, organically-based, and high quality standards of manufacturing are all important to look for.

Top Recommends:

All decent brands: Melaleuca, Standard Process, Xymogen, Youngevity, USANA;  many others have great quality products and I have tried most of them! Something is better than nothing, but I found superior mental and physical health with a supplement that can cross over into the brain and work in the body. With so many people fearing dementia as we age, EMPowerplus Q96 (Or non direct sales purchase option: Empowerplus) is the one I recommend the most and my entire family takes it for mental and physical health; it has been scientifically-proven in over 30 independent university studies and safely used for over 20 years! I personally have taken this one for 14 years and so does everyone in my home (ages 9-40). 

As far back as 1936, the U.S. Senate declared, “99 percent of the American people are deficient in minerals, and a marked deficiency in any one of the more important minerals actually results in disease.” How much more deficient do you think we are now?!

#3 — A Probiotic is a must for every age 

What Types of Good Bacteria to take?

According to Jordan Rubin, in The Maker’s Diet, friendly microorganisms and bugs that used to be prevalent in our soils, on our foods, and in our digestive tract especially, have been mostly eradicated due to our synthetic fertilizers, pesticides, fungicides, and herbicides. We live in an anti-bacterial sterile-seeking society, and it is costing us our health. He healed Chrohn’s Disease with soil-based probiotics. 

So what do we do about it? We need to supplement dirt and healthy organisms, like probiotics, into our diet. Gardening with organic materials can also be beneficial. Supplementing with a wide array of soil-based and various other strains of good bacteria is essential to mental and physical well-being.

Top 3 recommends: I recommend picking two different kinds. One wide-variety, soil-based probiotic. The second should be an EFFECTIVE, concentrated strain that can get through the stomach acids and provide daily regularity. One colonizes over time and provides soil-based bugs, the other offers effective detoxing and regularity.

Soil-based- Prescript Assist OR Primal Defense by Garden of Life (Daily for 30 days, then twice per week) Amazon.com 

QBiotics by QSciences (Take 1-2 Daily) or GreenBac by TrueHope. I take both the Primal Defense and GreenBac. The reason I take two is I have just found that they are both highly beneficial to keeping me regular. 

#4 — Your Organs (especially the Brain and Heart) need Fat and Omegas! 

Grass-Fed Butter, Coconut Oil and/or Red Palm Kernel Oil

A great way to get butter and coconut oil into your diet is to add it to organic coffee or tea daily. I use ghee to cook my eggs in, and eat avocados and olive oil almost daily. 

How to pick a good Omega

Most commercial fish oil supplements cannot be readily absorbed in the digestive system, especially a compromised one, as most of ours are, which is partly why many people burp up fishy taste when taking them. Regular fish oils, mass-produced cod liver oil, and Krill Oil may not be harmful, (although some are because of heat processing) but are not worth the money compared to better EFAs. Plant-based are also devoid.

My TWO Favorite Omegas are Fermented Cod Liver Oil by Green Pastures and QOmegas. QOmegas contain several elements that improve absorption and utilization of the omega-3s, including: 1,000 mgs of omega-3, through a balanced blend of high-quality flaxseed oil and fish oil from mackerel and salmon. There is no burping it back up for most people, but taking it at night before bed can eliminate this problem for even the most sensitive like me. 

QOmegas also contain Lipase, a fat digesting enzyme that helps with the breakdown of omega-3 in the body‚ Lecithin, an emulsifier that aids in absorption‚ DMAE (dimethylaminoethanol), a compound that enhances cellular metabolism in the brain. DMAE is also commonly used in skin formulas because it helps stimulate skin nerves to lessen the appearance of wrinkles.  

#5 — Exercise “Stir the Waters” and elevates Mood

The Best Way to Exercise

The best way is your favorite way, and the one you will actually do consistently. I love to hike, canoe, and ice skate. Movement stirs the toxic waters of our body (remember we are 75% water!) Water left still for long periods of time stagnates and rots, breeding diseases and cancers. Moving water brings life and health. Movement is key. However, if you need more direction, rebounding (mini-trampoline) is a way to get the most bang for your buck, and time. Ten min a day, three times per week, equals hours of any other exercise. It stimulates the lymph system, helps with elimination, and detoxes cells. The best rebounder is a Cellerciser because it reduces pronation of the feet, reduces stress on the knees and back, and maintains a level surface area while bouncing. Rebounders range from $25-$2000! 

Weight Loss: While all the tips in this blog can significantly contribute to weight loss naturally, being overweight can contribute to many extra diseases and disorders. If weight loss or muscle-building is of concern, consider a high-quality meal replacement shake (Like eQuivalent+ with Xanthones*), QMetabolic Boost (Carb Blocker & Fat Shredder) and amino acids (like Q Amino Acids) in addition to daily use of the Cellerciser. Increase rebounding to thirty minutes three times to five times per week for more rapid weight loss. 

After coaching hundreds of people to Med Free Health, I have seen that most of the time, just following these 5 steps exactly can turn around even the sickest individuals. If you want customized protocols to your brain or situation, I offer 1-1 coaching for $75 an hour or complete brain testing using the Dr Amen Method. Keep searching for your particular answers and God Bless!

#6 — I will follow up this blog with a blog on more ways to raise your vibrations and therefore your health with thoughts, foods, oils and sound therapy!

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Connect with Aspen: facebook.com/aspen.morrow https://www.facebook.com/godspsychiatry/ https://www.facebook.com/AspenBrainHealth/

Twitter: @aspenleaf

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*These statements have not been evaluated by the Food and Drug Administration. The products mentioned in this blog are not intended to diagnose, treat, cure or prevent any disease.

These ideas are those of the authors’ as a Certified Brain Health Coach, and minister of the Gospel of Jesus Christ who is constantly learning. Only the Bible is Gospel Truth, None of her musings or revelations. If you have any questions regarding anything she talks about, she encourages you to seek God for the answers yourself. Reader implements all information at own risk and should consult a doctor before making medicine, supplement, or exercise changes. The author and publisher assume no responsibility for adverse reactions from implementing the concepts presented here. 

© Aspen L. Morrow 2017 All Rights Reserved